TIME: Feeling anxious? Try this 2000-year-old, neuroscience-backed hack Nov 5 Written By Julia Hotz Psychologists explain how having dedicated ‘worry time’ can help stop anxiety in its tracks. Julia Hotz
TIME: Feeling anxious? Try this 2000-year-old, neuroscience-backed hack Nov 5 Written By Julia Hotz Psychologists explain how having dedicated ‘worry time’ can help stop anxiety in its tracks. Julia Hotz